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Mind. Body. Tea. (Part 4): Flavanoids for Wellness.
Stay Healthy, Stay Happy! Tea is rich in flavanoids and should be an integral part of any healthy diet. The flavanoids in tea can benefit the human body in a myriad of ways, read on to find out... -
The Wonderful Rooibos and its Countless Benefits
Rooibos has a mild, aromatic taste that is sweet and fruity. You can drink it just as you would black or green tea — plain, with lemon and sweetener, as a creamy latte, or with butter as a caffeine-free substitute for coffee.