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Mind. Body. Tea. (Part 4): Flavanoids for Wellness.Stay Healthy, Stay Happy! Tea is rich in flavanoids and should be an integral part of any healthy diet. The flavanoids in tea can benefit the human body in a myriad of ways, read on to find out...
Mind. Body. Tea. (Part 1): How Tea Boosts Immunity.Stay Healthy, Stay Happy! Prevention truly is the best medicine, anytime and even more so now. Over and beyond the social changes we are practicing today, a strong immune system is fundamental for prevention.
The Wonderful Rooibos and its Countless BenefitsRooibos has a mild, aromatic taste that is sweet and fruity. You can drink it just as you would black or green tea — plain, with lemon and sweetener, as a creamy latte, or with butter as a caffeine-free substitute for coffee.