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Mind. Body. Tea. (Part 2): Benefits of Black Tea.
Stay Healthy, Stay Happy! Black tea is the most oxidized tea, hence the highest amount of caffeine compared to other tea varieties, still much less caffeine compared to coffee.
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Mind. Body. Tea. (Part 1): How Tea Boosts Immunity.
Stay Healthy, Stay Happy! Prevention truly is the best medicine, anytime and even more so now. Over and beyond the social changes we are practicing today, a strong immune system is fundamental for prevention. -
The Wonderful Rooibos and its Countless Benefits
Rooibos has a mild, aromatic taste that is sweet and fruity. You can drink it just as you would black or green tea — plain, with lemon and sweetener, as a creamy latte, or with butter as a caffeine-free substitute for coffee.